Sports Rehab at Arrow Integrative Physical Therapy and Rehabilitation Near Grand Central NYC

Sports Rehab at Arrow Physical Therapy and Rehabilitation

As a consequence of engaging in sports, you may get sprains and other injuries. Sports may be an excellent method to increase your level of physical activity while also having fun. Despite this, no matter what sport you choose to engage in, you face the danger of being injured.


You may have been injured during your sporting activities and may consider getting sport rehabilitation treatments. Nonetheless, it is always a good idea to become familiar with the various treatments accessible to you before taking any medical treatment, including PT-based rehab, to make an educated choice.


According to Arrow PT and Rehabilitation physiotherapists, sports rehabilitation is the best method to heal sports wounds and diseases. Our highly trained and experienced physiotherapists can assist you in choosing physical treatment methods which may help you recover your injury more quickly and teach you how, if required, similar injuries can be prevented in the future.


When do you need sports rehabilitation?

After hitting a blistering overhand shot with your opponent, you may feel severe pain in your shoulder the next day when out playing tennis with your friends. It’s also possible that you’re playing football and come to an abrupt stop to avoid being tackled, which results in a burning feeling in your knee.


No matter what activity caused the injury to develop, pain is the most apparent indication that you have suffered an injury requiring sports therapy. You’re likely experiencing other symptoms that indicate that you should seek the assistance of a sports therapy professional.

Integrative Physical Therapy Near Grand Central Station

When you have an injury, swelling in the area where you have suffered the damage should serve as an alarm to seek medical care. After suffering a sports injury, you should be on the lookout for any problems moving the injured area or carrying out your regular daily tasks.


You may also notice that the injured area is hot to the touch or sensitive to the touch, indicating that you need sports rehabilitation. If you are experiencing any of these symptoms, you should seek medical attention or the assistance of a competent sports therapist as soon as possible to avoid further injury.

Diagnosing your need for sports rehab

When it comes to sports rehabilitation, there are many different ways that you may be recognized as needing it. Once you’ve been injured, you should consult with your primary care physician, who may then recommend that you visit a sports therapist for further treatment and rehabilitation. The second method of diagnosis will be used if you schedule an appointment with a PT professional.


Suppose you have been diagnosed with a physical injury. In that case, we at Arrow PT and Rehabilitation will always perform an initial assessment to determine the severity of your ailment and which body structures are being affected, regardless of how your original diagnosis was obtained.


Using this information, we will develop a sports rehabilitation plan for you that will include techniques that we have decided will be the most beneficial for your specific injury and include them in your daily routine.


Treating your injury with sports rehab

At Arrow PT and Rehabilitation, we will always collaborate with you to develop a specific sports rehabilitation plan for your needs and goals. Aside from that, we will use the most recent scientifically validated techniques to help you get back to the activity you like the quickest possible.


Indeed, our experienced team can assist you with a variety of sports-related illnesses, including but not limited to:

  • ACL tear is a kind of ligament tear.
  • Meniscus tears are a common occurrence.
  • The Rotator Cuff is a cuff on the rotator cuff.
  • Anxiety and Instability in the Shoulders
  • Sprains/Strains
  • Tendonitis
  • In the medical community, tennis elbow is a term that refers to a condition in which the elbow is flexed at an angle.
  • Wrist and hand fractures are a common occurrence.


While recovering from these and other types of injuries, our athletic trainers may incorporate various techniques into your sports rehab plan to assist you in your rehabilitation. Stretching, both actively and passively is a practice that our employees engage in regularly.

You are encouraged to stretch the muscles surrounding an injured body part on your initiative when using active stretching techniques, such as those described below. Instead, passive stretching occurs when a sports therapist manipulates and extends your body parts using their hands and other devices without you having to move at all.


Our staff can incorporate a method known as an active release into your customized sports rehabilitation plan as a further treatment to help you recover more quickly. This method includes rubbing the muscles around your wound with your hands to improve circulation and re-educate your muscles by one of our sports therapists.


To aid you in your recovery from your sports-related injury, the professionals at Arrow Physical Therapy and Rehabilitation may use various techniques.


The Arrow Therapy Center approach

As part of its overall injury prevention approach, the Arrow Therapy Center’s sports rehab program emphasizes the need for early injury diagnosis and treatment as part of its sports rehab program. To provide excellent and personalized therapy to each client, all of our therapists often communicate with all parties involved, including the individual’s referring physician, to keep them informed of their progress. We offer treatment to patients of all ages, including children and the elderly, via our board-certified specialists.


Do not hesitate to contact our Edison team at our Edison, Woodbridge, and Union, NJ offices for more information about our sports rehab services or schedule an initial evaluation for your injury. We look forward to hearing from you. Physical Therapy NYC



Post-Surgical Rehabilitation

If surgical intervention is needed, we collaborate with orthopedic specialists and other medical professionals to provide comprehensive rehabilitation. They may also provide advice on how to prevent re-injury in the future if necessary.



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